Trigger Point Pilates is on the December and moving forward.
If anyone is interested in getting equipment for Trigger Point Pilates here’s the links! The Foam Roller is the 4inch size! If you already have a 6inch Roller you can use that but it needs to be 90cm long!
The prickle balls come in pairs 👍 which is what you’ll need! They need to be these soft ones NOT hard ones!!! They’re both from the physical company so at least postage is only the once!
Contact me for further information.
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