Blog | Fitness Heroes

top of page

About
Retreats
Plans & Pricing
Members
Shop Activewear
Contact

Use tab to navigate through the menu items.

Get a Free Trial

Get your Free Class

All Posts

Search

FREE 30 MINUTE CLASS BUMS TUMS THIGHS

Oct 271 min read

FREE 30 MINUTE CLASS BUMS TUMS THIGHS

This weeks timetable

Oct 271 min read

This weeks timetable

NOVEMBER 23rd FITNESS & WELLBEING DAY

Oct 251 min read

NOVEMBER 23rd FITNESS & WELLBEING DAY

OCTOBER TIMETABLE

Sep 291 min read

OCTOBER TIMETABLE

September timetable

Sep 41 min read

September timetable

FREE CLASS

Aug 41 min read

FREE CLASS

CHECK OUT THIS GREAT 20 MINUTES OF MOVEMENT

Jul 271 min read

CHECK OUT THIS GREAT 20 MINUTES OF MOVEMENT

August 2024 timetable

Jul 270 min read

August 2024 timetable

OCTOBER 2025 RETREAT

Jul 212 min read

OCTOBER 2025 RETREAT

Dorset retreats 2025

Jul 172 min read

Dorset retreats 2025

20 MINUTES OF MOVEMENT BOXFIT CIRCUIT

Jul 31 min read

20 MINUTES OF MOVEMENT BOXFIT CIRCUIT

Happy 1st July

Jul 11 min read

Happy 1st July

20 MINUTES OF MOVEMENT PILATES 5 X 4

Jun 261 min read

20 MINUTES OF MOVEMENT PILATES 5 X 4

SUMMER SOLSTICE CLASS

Jun 251 min read

SUMMER SOLSTICE CLASS

Try this great 20 MINUTE STANDING PILATES

Jun 141 min read

Try this great 20 MINUTE STANDING PILATES

June online studio timetable

May 291 min read

June online studio timetable

5/6/7 July Dorset Retreat

May 52 min read

5/6/7 July Dorset Retreat

May Timetable

May 11 min read

May Timetable

April Retreat availability

Mar 142 min read

April Retreat availability

A little about Karen and I

Mar 112 min read

A little about Karen and I

1

2

Company

Support

Social Media

Leave a Review!

bottom of page